This perfect healthier pecan bar replaces the traditional corn syrup and refined sugars with maple syrup. In creating this recipe, I wanted to keep the balance of sweet, gooey, crunchy and nutty of a traditional pecan bar and not compromise on the flavor or texture. Substituting maple syrup for the corn syrup and refined white… Continue reading Healthier Maple Pecan Bars
Category: Vegan
The Best Cauliflower Burger
Riced Cauliflower is everywhere, in bags to stir fry and in pizza crust. Though I haven’t seen cauliflower patties in the market so I decided to create a recipe for a riced cauliflower burger. Often I like to serve veggie burgers in place of meat. These are easy to make, come together quickly and are… Continue reading The Best Cauliflower Burger
Raw ‘No Bake’ Carrot Cake Bites
These simple yet delicious carrot cake bites are gluten free, vegan and are naturally sweetened! The bites have just the right amount of sweet to satisfy a craving for dessert or eaten as a midday snack. These treats are wholesome, packed with good fat and are an excellent source of vitamins and minerals. Each… Continue reading Raw ‘No Bake’ Carrot Cake Bites
Quick and Easy Zucchini Noodles Primavera
This dish a a favorite as it is easy to make, is versatile and uses any vegetables you may have on hand. I like to make a batch of Pomodoro Sauce or pesto and top the noodles with a sauce, but you don’t have to, it is flavorful on its own. This week I… Continue reading Quick and Easy Zucchini Noodles Primavera
Pomodoro Sauce
This sauce is super versatile, quick and easy to make, can be made in advance, frozen in small batches and warmed up as needed. It makes a delicious sauce for pasta, veggie noodles, vegetables, eggs. The word pomodoro means tomato, and this is the most basic tomato sauce you can make. And while it only… Continue reading Pomodoro Sauce
Almond Flour Granola Bar
This nutty grain free granola bar recipe is incredibly tasty and packed with nutrients. It is perfect for breakfast, sprinkled on top of oatmeal or yogurt, used as a cereal, or just eaten as a crunchy granola bar. This bar can be made vegan, is gluten free, grain free, paleo, healthy, natural, made without preservatives,… Continue reading Almond Flour Granola Bar
Chocolate Chia Pudding Parfait
This healthy, quick and easy, no cook breakfast, snack or dessert is perfect for supercharging your day. Made with nutrient rich chia seeds, this delicious parfait is packed with fiber, protein, calcium, and antioxidants. Chia seeds are a superfood, simply put, they are beneficial to your health and well-being. The secret to this Chocolate… Continue reading Chocolate Chia Pudding Parfait
No Bake Chocolate Almond Butter Bars (Paleo + Vegan + GF)
These layered, No Bake Chocolate Almond Butter Bars are so easy to make. They come together in a few minutes and are positively decadent. Just one bar is enough to satisfy your sweet tooth, but it is hard to stop at one! To make these bars, start with the Base Layer. Simply combine almond butter,… Continue reading No Bake Chocolate Almond Butter Bars (Paleo + Vegan + GF)
Sheet Pan Chickpea and Fennel Stew
This delicious chickpea and fennel stew is the ultimate Greek inspired comfort food and offers a hearty vegan option if you are looking to take a day off of meat, fish or dairy. Not only is this stew easy to prepare, but it’s such a simple way to incorporate more vegetables into your diet. Everything… Continue reading Sheet Pan Chickpea and Fennel Stew
Asian Inspired Slaw Salad
The other night I made Cold Sesame Peanut Noodles and thought we should eat it with some veggies, so made a crunchy slaw salad. We ended up topping the noodles with the slaw salad for a delicious meal. This is one of those salads that can be made with anything on hand, shredded carrots, cabbage,… Continue reading Asian Inspired Slaw Salad