This perfect healthier pecan bar replaces the traditional corn syrup and refined sugars with maple syrup. In creating this recipe, I wanted to keep the balance of sweet, gooey, crunchy and nutty of a traditional pecan bar and not compromise on the flavor or texture.…
Riced Cauliflower is everywhere, in bags to stir fry and in pizza crust. Though I haven’t seen cauliflower patties in the market so I decided to create a recipe for a riced cauliflower burger. Often I like to serve veggie burgers in place of meat. …
These simple yet delicious carrot cake bites are gluten free, vegan and are naturally sweetened! The bites have just the right amount of sweet to satisfy a craving for dessert or eaten as a midday snack. These treats are wholesome, packed with good fat…
This dish a a favorite as it is easy to make, is versatile and uses any vegetables you may have on hand. I like to make a batch of Pomodoro Sauce or pesto and top the noodles with a sauce, but you don’t have…
This sauce is super versatile, quick and easy to make, can be made in advance, frozen in small batches and warmed up as needed. It makes a delicious sauce for pasta, veggie noodles, vegetables, eggs. The word pomodoro means tomato, and this is the most…
This nutty grain free granola bar recipe is incredibly tasty and packed with nutrients. It is perfect for breakfast, sprinkled on top of oatmeal or yogurt, used as a cereal, or just eaten as a crunchy granola bar. This bar can be made vegan, is…
This healthy, quick and easy, no cook breakfast, snack or dessert is perfect for supercharging your day. Made with nutrient rich chia seeds, this delicious parfait is packed with fiber, protein, calcium, and antioxidants. Chia seeds are a superfood, simply put, they are beneficial to…
These layered, No Bake Chocolate Almond Butter Bars are so easy to make. They come together in a few minutes and are positively decadent. Just one bar is enough to satisfy your sweet tooth, but it is hard to stop at one! To make these…
This delicious chickpea and fennel stew is the ultimate Greek inspired comfort food and offers a hearty vegan option if you are looking to take a day off of meat, fish or dairy. Not only is this stew easy to prepare, but it’s such a…
The other night I made Cold Sesame Peanut Noodles and thought we should eat it with some veggies, so made a crunchy slaw salad. We ended up topping the noodles with the slaw salad for a delicious meal. This is one of those salads that…