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+ servings

Almond Flour Granola Bar

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 16
Calories 110 kcal

Ingredients
  

  • ½ cup nut butter (such as peanut butter, almond butter, cashew butter, Sunbutter)
  • ¼ cup honey or pure maple syrup
  • ¼ tsp salt
  • 1 cup blanched almond flour
  • ¼ cup slice almonds
  • ¼ cup chopped pecans
  • ¼ cup raw sunflower seeds
  • ¼ cup flaxseed meal
  • ¼ cup chopped unsweetened coconut
  • 1-2 tbs coconut oil
  • ¼ cup mini chocolate chips (optional)
  • ¼ cup chopped dried fruit such as Craisins, raisins, apricots, dates, cherries (optional)

Instructions
 

  • Preheat oven to 350ºF. Line with parchment paper and lightly grease an 8"x8" square baking pan. Set aside.
  • In a medium bowl, combine the nut butter, honey and salt. Stir until smooth and completely combined. Set aside.
  • In a large bowl, stir together the almond flour, nuts, flaxseed meal and coconut, and chocolate chips if using. Pour the nut butter mixture into the almond flour mixture and stir until combined. Add the coconut oil, 1 tablespoon at a time until mixture sticks together and resembles a coarse paste.
  • Press mixture evenly into the prepared pan and bake in the center of oven for 18-20 minutes until golden brown around the edges. Note: If adding chopped dried fruit, at 14 minutes, remove from oven and sprinkle evenly on top and press down lightly with a flat spatula or bottom of a measuring cup. Place back in oven for 4-6 more minutes until golden around edges.
  • Cool before cutting into bars.
  • Can be eaten as a bar or crumbled as granola.

Nutrition

Calories: 110kcal
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